Healthcare Management

Navigate healthcare complexities with tips on medication management and healthcare advocacy for seniors.  Take an active role in managing your healthcare. It will lead to an improved quality of life.

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Genicular Artery Embolization (GAE): Risks & Side Effects

GAE is considered minimally invasive, but it is not risk-free. Understanding both short-term and long-term effects is critical—especially for adults over 60 with diabetes, heart.......

Breathe Easier Naturally: How Herbal Teas Can Help with Congestion

Feeling “stuffy,” blocked up, or weighed down by congestion — whether from a cold, seasonal allergies, sinus issues, or a lingering post-nasal drip, "feeling stuffy".......

Chronic Knee Pain Treatment

Living with chronic knee pain can slowly change everything, from how far you walk, to how well you sleep, to how independent you feel, and.......

How Artificial Intelligence Is Quietly Making Hospitals Safer for Older Adults

As healthcare grows more complex, especially for adults over 60 who often manage multiple prescriptions, the margin for error gets smaller. A missed dose, the.......

Genicular Artery Embolization (GAE): What It Is, and What It Means for Adults Over 60

Knee pain from osteoarthritis (OA) is one of the most common mobility threats in adults over 60. The traditional “end of the road” solution has.......

Protein & Healthy Aging: How Much You Need After 60 (And Why It Matters)

As we age, nutrition becomes less about eating more and more about eating smarter. One of the most misunderstood and most under-consumed nutrients in older.......

Medicare & In-Home Caregiver Support: What’s Covered, What’s Not, and How to Navigate It (2026 Guide)

As loved ones age, many families begin to explore in-home care options to keep seniors safe, supported, and comfortable in familiar surroundings. But one of.......

🩺 Who’s Who in Senior Health Care: Gerontologist vs. Geriatrician vs. Primary Care

“Healthy aging isn’t about choosing just one expert to help manage your healthcare — it’s about building a team that sees the whole you: mind,.......

Gerontology: The Science of Aging

As people around the world live longer than ever before, understanding the science and experience of aging has become essential. Gerontology is the study of.......

Protein and the Skin After 60: The Secret to Staying Supple, Strong, and Radiant

After 60, our skin tells the story of time, not just through fine lines or texture, but through its ability to heal, retain moisture, and.......