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Mental Health

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The Healing Bond: The Critical Role Pets Play in Eldercare and Healthy Aging

One of the most profound yet often overlooked sources of comfort, purpose, and vitality for seniors is the companionship of pets. From lowering blood pressure.......
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The Hidden Pillar of Healthy Aging—Emotional Well-Being in Later Life

Healthy aging is usually framed around independence, nutrition, mobility, and disease prevention. But behind the physical markers of health lies an emotional landscape that, if.......
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Combatting Loneliness During the Holidays for Seniors

The holiday season, filled with joy and togetherness for many, can be a profoundly isolating time for seniors. The contrast between the festive atmosphere and.......
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Mental Health and Aging for People of Color: Addressing Unique Challenges and Promoting Well-Being

Mental Health and Aging for People of Color: Addressing Unique Challenges and Promoting Well-Being

Aging is a complex process. Like any other fact of life, it is as true for the people of color as anyone else in the.......
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Mental Health and Aging

Mental Health and Aging- Simple Steps for Better Well-Being After 50

Aging is often associated with physical health challenges. But mental health is just as important. If left unaddressed, mental health struggles can lead to conditions.......
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