Mental Health

Learn about promoting senior mental health, combating loneliness, and accessing mental health resources for emotional well-being.
Always stay connected, engage in activities you enjoy and prioritize self-care. It’s ok to ask for help.

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Combatting Loneliness During the Holidays for Seniors

The holiday season, filled with joy and togetherness for many, can be a profoundly isolating time for seniors. The contrast between the festive atmosphere and.......

Mental Health and Aging for People of Color: Addressing Unique Challenges and Promoting Well-Being

Aging is a complex process. Like any other fact of life, it is as true for the people of color as anyone else in the.......

Mental Health and Aging- Simple Steps for Better Well-Being After 50

Aging is often associated with physical health challenges. But mental health is just as important. If left unaddressed, mental health struggles can lead to conditions.......

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Erin’s Ageless-Essentials: Your trusted hub for caregiver and elder care resources, providing compassionate support and valuable guidance for caregivers and seniors.