Mental Health

Learn about promoting senior mental health, combating loneliness, and accessing mental health resources for emotional well-being. Always stay connected, engage in activities you enjoy and prioritize self-care. It’s ok to ask for help.

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The Hidden Pillar of Healthy Aging—Emotional Well-Being in Later Life

Healthy aging is usually framed around independence, nutrition, mobility, and disease prevention. But behind the physical markers of health lies...